Somatic Therapy Blog

  • What Is Somatic Therapy?

    Published On: November 30, 2025|By |

    Somatic means body-oriented. Somatic psychology uses healing methods that help a person experience their body in the present moment. Healing happens in the here and now. It begins with awareness of bodily sensations, embodied emotion, and physical movement. Somatic Therapy works by accessing the body’s subcortical structures that store symptoms [...]